Kettler Ergo Racer GT Indoor Cycling Bike

Ergo Monitor : The Jumbo LCD monitor on the Kettler Ergo Racer tracks time, speed, pedaling rate, distance, energy consumption, room temperature. You can also track Heart Rate and Pulse Recovery through the monitor from the included ear clip Heart Rate monitor. Workout Programs : The Kettler Ergo Racer has 6 pre-set courses with computer adjusted resistance and 2 user created programs to tailor to your personal fitness needs. Flywheel Weight : The 40 lb flywheel on the Kettler Ergo Racer is on the lighter side, but has no effect on the resistance because the Kettler Ergo Racer utilizes computer adjusted magnetic resistance instead of a crank. This allows for push button adjustment and pre-set programming. Pedal Type : The dual sided pedals feature SPD Clips on one side and standard flat pedals on the other. SPD clips are the safest way to keep your feet secured to the pedals, but require you to have a special type of shoe. Standard pedals don t hold your feet to the pedal at all meaning you don t get any pull on the pedals which can give you more power and build leg muscles evenly. Seat Adjustment : The ergonomic bike seat adjusts horizontally and vertically with a fully adjustable locking system, so you can get your seat in exactly the right position. Handle Bar Adjustment : The multi position handle bars let you ride in a variety of positions from a normal seated position to a crouched sprint to a standing hill climb leaning out over the handle bars. The handle bars adjust horizontally and vertically with a fully adjustable locking system, so you can get a perfect fit. Resistance Adjustment : Kettler is the only manufacturer of computer co...click to read more about the Kettler Ergo Racer GT Indoor Cycling Bike!